See Yourself and Be Responsible
HI! Cat Morgan here in Lo De Marco, Nayurit, Mexico, to talk about seeing yourself and your own issues, and being responsible for shifting and creating positive change in your life.
Our energies and our issues have been in the pot all winter, cooking it up, and getting ready for the spring cleaning. And, that time is here!
I am sure that everyone has been experiencing great change in their lives, whether it be a loss of a loved one, a huge shift in a relationship, as well as your own issues surfacing after the long winter. Spring is in the air, and that means that change is in the air, and one thing that you can always count on is CHANGE!
Change is actually a good thing. It doesn’t always feel that way, however. We usually procrastinate when it comes to change. We get use to who we are and where we are, and how we think of and view others in our lives. Even when we are suffering, we do not change.
When we wait for the universe to lead our way, it can be painful.
What I mean by this, is when you do not take responsibility, or action to make your changes, the universe will do it for you! And, it is not always pleasant! Being responsible for your thoughts, words and actions make all of the difference in the world, and then your personal changes can be felt with more ease and grace.
For example, when someone verbally abuses people, and treats them without respect, what they are saying to the universe is that they do not respect themselves, and would like to be dis-respected. Of course, they are not thinking that when they are name calling, and saying hurtful and degrading things. Saying things that put others down may seem to make that person feel like a “bigger person”, but what they are really doing is showing their lack of respect and integrity about themselves, their view of the world and people in it. It is all coming from inside themselves!
They are showing that aspect of themselves. They are actually projecting their issues onto the other person, throwing up all over them. IT’S THEIR STUFF! The universe then says….oh, this is what you would like to create into your experience! As is does for all of our creations.
And, so the suffering ensues. And, the other person suffers their suffering, because it has been projected onto them.
So, as your own issues surface, and you are faced with your own un-liked parts of yourself, try to observe yourself instead of taking it out on a loved one or work mate. It is very hard for the other person to remain neutral when being abused. Try communicating with them instead of at them, and let them know what is really going on so they can give you the support you need to change; that they can hold that energy for you instead of thinking negative thoughts about you, adding to your pattern.
Here are a few things that you can do to help clear out old energy thoughts and patterns, no matter what they are!
Before anything can shift, you must OWN IT!
Remember to love yourself daily! Love yourself anyways!
Splash water on your face. It really works great to help shift perceptions.
Ground and empty yourself through out the day.
Breath work, exercise, yoga, energy clearing, changing your own thought are all ways that you can help yourself shift negative and old energy patterns.
Sometimes, all of us need a little help and guidance. I am available to help clear out old patterns and the cobwebs of life, and also facilitate bringing in the new creations you are working on. Please check out the distance healing page.
And, so, moving to Mexico was a great change for me. I had more attachments than I realized! Letting go was painful, yet also very freeing.
It has taken me a good six weeks to ground in my energies here in Mexico. I was very scattered feeling when I first arrived, and not thinking in very many words. Which can make it really hard to communicate verbally! (thanks for understanding to my internet guru Owen!)
There have been many energetic “hits” so to say that I have been integrating, and will be sharing this information soon.
So, be open to the change of your own lives and perspectives. There are lots of happiness out there for the taking!