Tag Archives: Mind Body Connection

Hanging Lake Trail now Walking Meditation

The forest service had Hanging Lake Trail in Glenwood Springs, Colorado closed the summer of 2010 for repairs to the decking around the lake, and for improvements to the trail. It is now reopened, and ready for your walking meditation. For those who frequent the trail, it was well known that certain weather conditions made Continue Reading →

Scientific View of Mind and Body Connections

SCIENTIFIC VIEWS OF THE MIND BODY CONNECTIONS Massage and Energy Medicine reduces stress and anxiety levels, which are key issues that lead to serious health problems. Stress is a precursor that leads to heart disease, stroke and other life threatening illnesses. As we move and think, our body restructures itself around these messages. It is Continue Reading →