Tag Archives: Mindfulness

Super Moon Winter Energy

Super Moon Winter Energy & Element of Water The Super Moon winter energy is abundant as we have 3 super moons in winter 2019, with the last falling on March 21st, 2019.  It’s a full Supper Moon this week, on Feb. 19th in Virgo. This full moon is called the Full Snow Moon. This full moon Continue Reading →

Mindfulness and Neural Pathways

Mindfulness and Your Brain There are a lot of new terminologies used these days as we look for ways to create peace, happiness and abundance in our lives and Mindfulness is one of them, or being Mindful. What does it really mean to be mindful? Basically, being mindful is about being present and noticing reality Continue Reading →